MIIT

Moderate Intensity Interval Training. A less intense version of HIIT. Useful for those who don’t feel confident going straight into HIIT. £3 PAYG or free to JG Fitness members.

Adult Musical Theatre

New Generation Dance instructor Georgina Arkell

Open Adult Musical Theatre Dance class for all abilities. Singing and dancing! £5 PAYG  

Circuits

Circuit Training at JG Fitness Centre

Free for JG Fitness gym members £5 drop in

Jazz (7-11)

New Generation Dance Jazz Class

7 – 11 years old No experience needed £5 PAYG