Classes on Offer

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MIIT

Moderate Intensity Interval Training. A less intense version of HIIT. Useful for those who don't feel confident going...

Sports Therapy

To book a session with Megan contact her on 0796 406 1232, smarttraining@outlook.com. Alternativly, speak to reception.

HIIT (Jake)

High Intensity Interval Training. Free for JG Fitness members. Drop-in: £3. Suitable for anyone. Work at your own...

Zumba (Ali)

Beginners welcome. Adult £5, £4 JG Fitness gym members. Accompanied child (10+) £2. Contact Ali on 0730 594...