All Classes are Temporarily Closed Due to Covid-19. See the ‘Notices’ page for updates.
Free exercise classes for JG Fitness members, drop-ins welcome.
High Intensity Interval Training, suitable for anyone as you work at your own level.
- Tuesday morning, 9:00am – 9:30am, run by Jake. £3.00 drop-in.
- Tuesday evening, 7:00pm – 7:30pm, run by Floss. £3.50 drop-in.
- Thursday morning, 9:00am – 9:30am, run by Jake. £3.00 drop-in.
Moderate Intensity Interval Training, a less intense version of HIIT. Useful for those who don’t feel confident going straight into HIIT
- Wednesday morning, 10:00pm – 10:30pm, run by Floss. £3.00 drop-in.
- Thursday evening, 6:45pm – 7:25pm, run by Joe. £5.00 drop-in.