My aim as a personal trainer is to encourage people of all ages and abilities to get fit and active, improve their well-being and to help them achieve their personal goals in an enjoyable, safe and friendly environment!

What I can help with:

• Programming (A fresh approach to a new style of training);
• Lifting with correct form;
• Getting stronger, fitter and faster;
• Education (Learning why we incorporate certain movement patterns);
• Staying motivated;
• Nutrition guidance;

So, If you’re looking to improve your health, fitness and performance please get in touch with me for a free consultation!

• Single PT, one session/week: £35/hour
• Single PT, two sessions/week: £33/hour
• Single PT, three sessions/week: £29/hour
• Joint PT, one session/week: £40/hour (2 people)

Qualifications:
NASM – Performance Coach
NASM – Level 3 Personal Trainer
NASM – Level 2 Gym Instructor
FAA – Level 3 Emergency First Aid