Personal Trainers

Having worked within the fitness and dance industry as a fitness and dance coach since 2017, I have extensive experience working with all ages and abilities.
Having a life-coaching backround I train with a ‘holistic’ approach looking at all areas of your life to help realize your potential.

My goal for JG Fitness is to create a platform for people to learn, grow and progress both mentally and physically.

• Single PT, one session/week: £35/hour
• Single PT, two sessions/week: £33/hour
• Single PT, three sessions/week: £29/hour
• Joint PT, one session/week: £50/hour (2 people)

I am a Personal Trainer for women, with a style that can suit anyone; including beginners, older people, and those who feel nervous of gyms.

For me, the most fulfilling aspect of this job is to watch someone grow in confidence and be able to be a part of it. Whatever your shape, size, age or ability level, I will help you feel supported along your journey to better health.

• Single PT, one session: £36/hour
• Single PT, 6 sessions: £198
• Joint PT, one session: £50/hour (max 2 people)

I am a fitness fanatic who has recently qualified as a personal trainer. I have been working out of the JG Fitness Centre since 2019. My aim is to be able to help people achieve their goals, whether that is to get fitter, lose weight or run a marathon.

• Single PT session: £25/hour
• Joint PT session: £35/hour (2 people)

My aim as a personal trainer is to encourage people of all ages and abilities to get fit and active, improve their well-being and to help them achieve their personal goals in an enjoyable, safe and friendly environment!

What I can help with:

• Programming (A fresh approach to a new style of training);
• Lifting with correct form;
• Getting stronger, fitter and faster;
• Education (Learning why we incorporate certain movement patterns);
• Staying motivated;
• Nutrition guidance;

So, If you’re looking to improve your health, fitness and performance please get in touch with me for a free consultation!

• Single PT, one session/week: £35/hour
• Single PT, two sessions/week: £33/hour
• Single PT, three sessions/week: £29/hour
• Joint PT, one session/week: £40/hour (2 people)

Qualifications:
NASM – Performance Coach
NASM – Level 3 Personal Trainer
NASM – Level 2 Gym Instructor
FAA – Level 3 Emergency First Aid

I have always been passionate about sports and leisure throughout my life. I have studied Sports and Leisure management at university and have worked in the industry for over a decade. Whether you are looking to lose weight, maintain a healthy lifestyle or meet your fitness goals. My health and fitness coaching style is to provide consistent positive encouragement whilst setting achievable manageable goals in an enjoyable environment.

• Single PT, one session/week: £25/hour
• Single PT, 2+ sessions/week £20/hour